Totally Wholesome Okara Chicken Sandwich -

Totally Wholesome Okara Chicken Sandwich

Cook Time: 15 minutes

Serves : 1

Calorie Counter: approx. 550 calories per serving

When it comes to creating the perfect sandwich, the right bread can make all the difference. Enter Sumo Wonder Okara Bread—a delicious, nutrient-rich option that not only tastes great but also packs a punch with its health benefits. Made from Okara, a byproduct of soy milk production that’s rich in fiber and protein, this bread adds a unique twist to your everyday meals. Whether you’re planning a picnic, or need a quick, nutritious breakfast, this chicken sandwich made with Sumo Wonder Okara Bread is just the ticket.

Ingredients:

2 slices of Sumo Wonder Okara Bread: We recommend Milky Rich or White Delight.
1 chicken breast: Grilled or pan-seared for a juicy, tender filling.
1 slice of cheddar cheese: Adds a creamy, savoury touch.
2-3 leaves of fresh lettuce: For that satisfying crunch.
2 slices of ripe tomato: Adds freshness and a burst of flavour.
1/4 red onion, thinly sliced: For a mild, tangy kick.
1 tablespoon mayonnaise: For a rich, smooth spread.
1 teaspoon honey mustard: Adds a hint of spice.
Salt and pepper to taste: For seasoning the chicken.
Optional: Avocado slices, pickles, or your favourite toppings to customise your sandwich.

Instructions:

Start by seasoning your chicken breast with salt and pepper. Grill or pan-sear it until it’s fully cooked, then let it rest for a few minutes before slicing it into thin strips. This ensures that the chicken is flavourful and juicy—perfect for a sandwich.
Lightly toast the Sumo Wonder Okara Bread slices until they’re golden brown and slightly crispy. The subtle flavours of Okara combined with the different bread varieties like Milky Rich or Vanilla Dream add a delightful base for your sandwich.
Assemble the sandwich starting with spreading mayo, then layer lettuce followed by chicken breast. Top with with a slice of cheddar cheese allowing it to melt from the warmth of the chicken. Add tomato slices and red onion for a fresh, crisp texture. Spread honey mustard on the other slice of bread and place it on top of the sandwich.
Feel free to add avocado slices, pickles, or any other favorite toppings to enhance the flavor.
Cut the sandwich in half and serve!

Why This Sandwich is Perfect for Any Occasion

Whether you’re heading out for a picnic or need a quick and healthy breakfast option, this chicken sandwich is a go-to choice. The Sumo Wonder Okara Bread’s variety of flavours—ranging from the rich, creamy Milky Rich to the slightly sweet Vanilla Dream—allows you to tailor the sandwich to your taste. Plus, the wholesome ingredients ensure that you’re getting a balanced meal that’s as nutritious as it is delicious.

With its blend of protein, fresh vegetables, and the unique benefits of Okara, this sandwich isn’t just food—it’s a step towards a healthier lifestyle. So, the next time you’re planning a meal on the go, remember this recipe for a delicious, satisfying, and nutritious option that everyone will love!